Carson Dellosa Ebooks

Grades 6-12 Health Activity Book: Stress-Reducing Activities for Teens Ebook

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UPC:
9781622239016
Availability:
Immediate Download
$9.99

Description

Help your middle and high school students cope with everyday stressors and mental health struggles with this Stress-Reducing Activities for Teens Anxiety Workbook.


Everyone, including children and teenagers, worries and feels anxious or sad from time to time. Stress-Reducing Activities for Teens provides a variety of activities and resources that are geared toward teaching life skills for teens and pre-teens to help cope with everyday stressors and mental health struggles.

Each section begins with an explanation of the category for parents/teachers for how the category can be used to help children cope, improving their mental, emotional, and social well-being. Following this explanation, there are directions for students on how to complete each activity. The activities in this health and wellness book not only help children cope with everyday worries, but also energize their brain and improve overall cognitive function, including:

• Mindfulness journaling
• Stress-reducing coloring and doodling
• Grounding exercises
• Creating schedules
• Brain teasers
• Setting goals and making vision boards

SEE SAMPLE PAGES: HERE
 
GRADE LEVEL: 6-12
 
FILE TYPE: PDF
 
PAGES: 64
 
AVAILABILITY: Ebook is available for immediate download after purchase. Adobe Reader is required and may be downloaded for free at: https://get.adobe.com/reader/
 
RETURNS: Returns/refunds are not accepted on ebook purchases. If you have an issue with your ebook, please contact us and we will rectify any issues.
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Additional Information

Format:
PDF Ebook
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